best-plastic-surgeons Sir William James, an American philosopher and psychologist once said, “Most people live in a restricted circle of potential” This observation makes as much sense today as it made over a century ago. It is never lack of resources, opportunities or intelligence but it’s the scantiness of self-confidence we have within ourselves. Self-confidence is tricky because it is built on an array of things in life, like our hobbies, accomplishments, happiness, passion and pride. By Definition, “Self – confidence is a feeling of trust in one’s abilities, qualities and judgement.” Discovering self-confidence is the most lucrative and worthy pursuit of our life. They say once we have strong self-confidence, we can overcome every challenge in life. Well, self-confidence is what everyone talks about. All of us know how important it is to be confident in order to be successful. But sometimes we pull up our confidence sock and  still can’t achieve the non-materialistic things in our lives. Now, Let’s draw our attention to something equally important, Self Esteem. Self Confidence and Self Esteem are quite different. Self Confidence is how we feel about our abilities and Self Esteem is how we feel about ourselves. According to multiple regression analyses, when self-esteem is the outcome, body dissatisfaction is much associated with self-esteem, the reverse relation is also true. When body dissatisfaction is the outcome, self-esteem is associated with body dissatisfaction. Studies also show men as well as women have suffered from low self-esteem and eventually end up with anxiety and depression. A wise man once said “If you really put a small value upon yourself, rest assured that the world will not raise your price.” There are some of us who are fighting really hard to overcome low self-esteem and giving it a great boost by working out and maintaining a healthy diet. Some are lifting weights as it lowers the anxiety level while some are practicing aerobics to improve their mental health. Despite our healthy lifestyle and fitness choices, some of us know it isn’t helping enough. Sometimes, it is not possible for us to gain a perfect body shape which we dezire. Everyone has a wish to enhance their external beauty and feel great about themselves. When Sir William James said most people live in a restricted circle of potential about a century ago, no one ever knew technology will evolve to such extent. All the way from Artificial intelligence to those trips to the moon, technology has made things possible for everyone. Nowadays, it plays a very important role in our day-to-day life. Now with technology comes cosmetic surgery. Many of us are asking ourselves if cosmetic surgery is right for us and whether we should consider it to work on our imperfections and improve our self-esteem. More people than ever are coming out and talking about how they are unhappy by the way they look. Let’s Take a moment and talk about cosmetic surgery. Cosmetic surgery is performed on different body parts like Breasts, Eyes, Ears, face, Hair, Nose and is usually divided into surgical and non-surgical treatments. Over the last decade, cosmetic surgery has become more popular and accessible as it comes with fewer side effects and became less expensive. With all these benefits, there is an increasing number of men & women undergoing various surgical and non-surgical procedures to improve their appearance. Now, the question which usually arises in our mind before considering the same, Is cosmetic surgery as an experience positive and pleasing? In short, yes. Indubitably, there are several factors to be considered before undergoing the procedure. What will be involved and what is the outcome? To understand cosmetic surgery, it’s important for us to know the procedure thoroughly and have realistic expectations. Remember, technology is not magic, its science. Having unrealistic expectations might take us back where we came from. Secondly, it is very important for us to find a right board certified surgeon and conduct our own research on them as it’s very essential for us to trust our surgeon to perform the procedure, ask the right questions and follow before & after procedures. After the surgery, lot of emotions try to overtake us. It is very important for us to experience these emotions in a positive environment. We shouldn’t forget to pamper ourselves and get a good amount of sleep with good nutrition. After the recovery, it’s all about falling in love with oneself all over again and never coming out of it. It will be so powerful if we fell in love with our self so deeply and we do anything we know to make us happy. In all ways, life loves us and wants us to nurture ourselves. We can enjoy a lifelong affair with ourselves and be beautifully rich from inside out.